Mercola April 04, 2018
Junk food is a multibillion-dollar
industry. In his book, “Fast Food Nation,” Eric Schlosser,
investigative journalist and best-selling author, describes how nearly
90 percent of America's budget is spent on junk food.1 What is more appalling is that nearly 60 percent of food eaten in America are ultra-processed,2
convenience foods that can be purchased at your local gas station.
These processed foods also account for nearly 90 percent of the
consumption of added sugar in the U.S.
The industry doesn't depend upon fate to drive sales. They use
several tricks to paint their products in a better light. Since people
eventually start questioning the decision to eat foods based solely on
taste, especially with the increasing attention on healthy eating, the
industry funds research to justify your cravings for their products.
Thus, when a study revealed that children who ate candy bars were 22 percent less likely to be overweight,3
it came as no surprise the research was funded by a trade association
representing some of the country's top candy makers. Marion Nestle,
Ph.D., professor of nutrition at New York University, acknowledges that
"The only thing that moves sales is health claims."4
Nestle formerly served as nutrition policy adviser in the U.S.
Department of Health and Human Services and editor of the Surgeon
General's Report on Nutrition and Health.5
Reliance on these ultra-processed foods is undoubtedly one of the primary factors driving skyrocketing rates of obesity
and disease. Consumers may "know better," but it is difficult to steer
clear of foods that may be more addictive than cocaine for some.6
A recent report from the U.S. Centers for Disease Control and
Prevention (CDC) reveals only 10 percent of Americans are getting
enough fruit and vegetables in their daily diet.7
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